2 hours of full court basketball running hard. I only sat one game and while I did I ran laps around the court. Good stuff.
Fresh Snow, First Prints
6 hours ago
Blogs I Read
-
Snow Day 20092 days ago
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It's That Time of Year4 days ago
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I will kick your ass!4 days ago
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Weekly Rundown5 days ago
2009 Mileages
- Running/Walking - 1032.3
- Cycling - 496.2
2008 Mileage
- Running/Walking - 1242.65
- Stairs - 140 floors
- Rowing - 15.38
- Cycling - 58.01
- Swimming - 5.0
- Walls climbed - 1
One (and Ten).....More.....Mile! Challenge(s)
Followers
Who is this guy?
Links
Airports Circled (24)
- Boca Raton, FL
- Col. James Jabara (Wichita)
- Columbus, OH (2)
- Dallas Fort Worth (2)
- Detroit Metro International, MI
- Gillette, Wyoming
- Glacier Park Int. (Montana)
- Greensboro, NC
- Houston HOU (4)
- Houston IAH
- Las Vegas, NV
- Long Beach, CA (2)
- McConnell Air Force Base
- Orange County, CA
- Palm Springs, CA (4)
- Sacramento McClellan
- San Antonio, TX
- San Jose, CA
- Sarasota, FL (2)
- Scottsdale, AZ (3)
- Sedona, AZ
- Teterboro, NJ
- Van Nuys, CA (2)
- West Palm Beach, FL (8)
My PRs
- 200 meters -31.53s
- 400 meters - 01:19s
- 1 Mile - 06:32.63
- 5k/3.1 Mile - 00:24:13
- 5 Mile - 00:40:32
- 10k - 01:02:58
- Pine Lane Trail Daytime (8 miles) - 1:25:20
- 10 Mile - Untested
- Half Marathon - 01:52:45
- Marathon - 04:02:48
- Trail Marathon - 4:58:04
- 50k - 6:00:09
- 50 Mile - 11:22:38
- 100 Mile - BR100 65.8 miles DNF 19:42
- 24 hour run - 63.24 miles
- OH Bike Ride (IN to PA) - 23:17:00
50 State Quest - Marathons and Ultras
- Illinois
- Indiana (2)
- New York (2)
- Ohio (14)
- Pennsylvania
- Texas
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Blog Archive
2009 Points
- Josh - 75
- Reese - 50
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